Stop borrowing tomorrow's energy tonight.
One more scroll at 11:40 p.m. is a loan you repay at 6:30 a.m. Time Debt protects your bedtime hours with real shields — without restricting the rest of your day.
The App Store page for bedtime will be linked here at launch.
Protect the hours that matter
A bedtime window, not an all-day lockdown.
Set your protected window
Choose bedtime hours — say 9:00 p.m. to 6:00 a.m. — for the apps that keep you up. The Better Bedtime preset starts you at 60 daytime minutes.
Bedtime refuses borrowing
During protected hours, the borrow button is simply not on the table. That is the point: 11:40 p.m. you doesn't get to renegotiate.
Daytime stays flexible
Outside bedtime, borrow when you truly need to — capped, visible, and automatically deducted from tomorrow's allowance.
Honest about what it does
- No sleep-outcome promises. Time Debt is a commitment tool, not a medical product. It shields apps; your sleep is yours.
- Weekends can differ. Set a different weekend allowance on the same plan.
- Emergencies always work. Emergency access removes every shield until tomorrow — free, every day.
- Private by design. Your bedtime rules and history stay on your device. No account, no ads.
Why a bedtime window beats willpower
Every late-night extension is borrowed energy. Time Debt makes the loan explicit: extra minutes tonight visibly reduce tomorrow's allowance, and protected hours can't be borrowed against at all. The deal is set while you're still the person who wants it.
Protecting something else?
Time Debt adapts to what matters to you.